Efficacy

Posted by Brenda Yoho

Efficacy is a word we hear a great deal. Do we understand what it means in its various uses? Efficacy is the ability to perform a task to an expected degree or satisfaction; being successful in producing an intended result or effectiveness.

Providing ourselves with a basic understanding of the definition helps guide us when efficacy is used with other words like: Self-efficacy, Teacher-efficacy or Collective-efficacy. Each of these areas of use is important to the overall growth desired.

Self-efficacy is the most critical piece in my professional opinion to completing the puzzle for completion of success. Self-efficacy is the foundation for motivation, well-being, and overall accomplishment. It is a feeling of self-worth. As individuals develop efficacy, they are influenced by four areas, according to Professor Albert Bandura.

Professor Albert Bandura in this article https://positivepsychology.com/bandura-self-efficacy/ provides information to help with understanding his theory.

Four Areas

  • Mastering Experiences
  • Vicarious Experiences
  • Verbal Persuasion
  • Emotional and Physiological States

Action Steps

  • Make a list of experiences with direct impact mastered by overcoming an obstacle, controlling an environment, or from resilience. Great to do with staff.
  • Provide examples of people similar who have achieved. If they can, we can. Local individuals are great to use as examples.
  • Establish a system of support (SOS). Individuals who are able to influence others with words to strengthen others on the team. Parents, leaders, co-workers, coaches and others are great resources.
  • Mindsets are critical. This is an important piece to help prevent triggers that could interrupt you or take away your confidence. Make the king of mindsets part of your plan.
"I only have 2 rules!"
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